Balsam Pear fruit (Momordica charanita) is also called bitter melon and is a commonly used plant in Ayurveda for keeping blood sugar and cholesterol at healthy levels. 

Siberian Ginseng root (Eleutherococcus senticosus) has been found to be a useful treatment for fatigue and may also help boost physical performance. 

Apple (Malus domestica) is high in pectin which is known to inhibit cholesterol and modulate blood sugar. 

Malabar Tamarind fruit (Garcinia cambogia) may be useful in helping the body maintain normal blood sugar levels, according to research. 

Gumar leaf (Gymnema sylvestre) is commonly used in Ayurveda and is considered one of the best plants for keeping blood sugar balanced. It’s also used as a liver tonic and digestive aid. 

Fenugreek seed (Trigonella foenum-graecum) provides a plethora of benefits which include helping to keep cholesterol and blood sugar levels in proper balance. 

Lychee (Litchi chinensis) may help fight inflammation and oxidative stress and is also helpful for reducing insulin resistance.